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Been a while. Around 2 hundy 2 fifty. Not too bad for 147lbs tho imo.
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5'7" 39 in June
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I only just started working out legs, although I played soccer for 15 years, so I was struggling to squat 165 lbs. last week... sigh... My legs have never, EVER been so sore. I could hardly walk up and down stairs for two days, and it seemed like a different part of my lower body hurt each day for like 5 days straight, lol. It was awesome!
True story... I was at the gym the other day while some guy (couldn't have been older than 25) was doing the leg press machine with 27 plates piled on top/around. Kinda ridiculous (I mean, why do your legs need to be that strong?) but pretty cool nonetheless. -
I know fucking karate.
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switch this to a bench thread and i guarantee you the machismo will be oozing out of the thread
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