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Good new for sXeffects!

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  1. sXeffects sXeffects is offline

    NC
    United States

    Posts: 1,769
    Joined: May 08

    Jul 7th, 2011 (7/7/2011 9:08pm)

    I've lost 25lbs, YEAH!!!!!!! seriously though it's awesome, I'm on my way to being more like Jaybone.
  2. Hank H1LL Hank H1LL is offline

    Holy See (Vatican City State)

    Posts: 3,351
    Joined: Dec 08

    Jul 7th, 2011 (7/7/2011 9:10pm) in reply to sXeffects

    woohooo congrats man!! few better ways to clear your head improve your whole life.
  3. SpankyHamm SpankyHamm is online now

    Altamonte Springs, FL
    United States

    Posts: 15,762
    Joined: Sep 06

    Jul 7th, 2011 (7/7/2011 9:12pm) in reply to Hank H1LL

    And you've dropped 25% of the word "news" in your thread title.
     
  4. norcaljeff norcaljeff is offline 2010 OT Thread Kill Leader

    San Francisco, CA
    United States

    Posts: 36,709
    Joined: Sep 07

    Jul 7th, 2011 (7/7/2011 9:13pm) in reply to sXeffects

    cool story bro. no, really. congrats!
    edit: looooool spanky. wp
    Edited By: norcaljeff Jul 7th, 2011 at 09:13 PM
  5. Hecklerz Hecklerz is offline

    Canada

    Posts: 1,316
    Joined: Mar 07

    Jul 7th, 2011 (7/7/2011 9:13pm) in reply to Hank H1LL

    Congrats and keep it going. The only downer is you'll have to splurge to get a new wardrobe but ultimately, way worth it.
  6. sXeffects sXeffects is offline

    NC
    United States

    Posts: 1,769
    Joined: May 08

    Jul 7th, 2011 (7/7/2011 9:15pm) in reply to SpankyHamm

     
    Originally Posted by SpankyHamm View Post

    And you've dropped 25% of the word "news" in your thread title.


    haha just hopped off the scale, was excited. oops! thanks guys
    Thread Starter
  7. djg23 djg23 is offline

    United Kingdom

    Posts: 5,437
    Joined: Sep 07

    Jul 7th, 2011 (7/7/2011 9:15pm) in reply to sXeffects

    congrats dude
  8. Glo4m Glo4m is offline Confess to me

    Posts: 14,911
    Joined: Dec 06

    Jul 7th, 2011 (7/7/2011 9:17pm) in reply to djg23

    nice dude, im down 10 lbs in about 2 months, not that much but its a start
  9. sXeffects sXeffects is offline

    NC
    United States

    Posts: 1,769
    Joined: May 08

    Jul 7th, 2011 (7/7/2011 9:19pm) in reply to Glo4m

     
    Originally Posted by Glo4m View Post

    nice dude, im down 10 lbs in about 2 months, not that much but its a start

    hell yeah man, it feels good to be lighter. Part of the reason I lost so much is because I started a landscaping job where I'm going 100% all day + im running and lifting.
    Thread Starter
  10. Glo4m Glo4m is offline Confess to me

    Posts: 14,911
    Joined: Dec 06

    Jul 7th, 2011 (7/7/2011 9:21pm) in reply to sXeffects

    yeah im just running for now, doing a half marathon in nov. but i will be adding in lifting soon so hopefully the pounds fly off. are you dieting as well?
    Edited By: Glo4m Jul 7th, 2011 at 09:22 PM
  11. sXeffects sXeffects is offline

    NC
    United States

    Posts: 1,769
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    Jul 7th, 2011 (7/7/2011 9:25pm) in reply to Glo4m

     
    Originally Posted by Glo4m View Post

    yeah im just running for now, doing a half marathon in nov. but i will be adding in lifting soon so hopefully the pounds fly off. are you dieting as well?

    yeah, just eating leaner meats and not eating before I go to bed. That's it.
    Thread Starter
  12. Z-Fresh Z-Fresh is offline

    Encinitas, CA
    United States

    Posts: 4,481
    Joined: Aug 07

    Jul 7th, 2011 (7/7/2011 11:41pm) in reply to sXeffects

    Congrats! Keep it up!

  13. bucketorocks bucketorocks is offline

    Dallas, TX
    United States

    Posts: 392
    Joined: Apr 08

    Jul 8th, 2011 (7/8/2011 12:11am) in reply to Z-Fresh

    PM me for some solid weight lifting routines when you are ready. I worked as a personal trainer for 3 years and taught weight training for TCU as part of my GA duties, I've accumulated some solid workouts over the years.
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