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Healthy Meal Ideas

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  1. UhhMee UhhMee is offline

    Posts: 1,851
    Joined: Feb 09

    Jan 3rd, 2012 (1/3/2012 4:58am) in reply to Admiral

     
    Originally Posted by Admiral View Post

    This is actually the dumbest thing I have ever read on the internet.


    dear god +1
    47 1
  2. Glo4m Glo4m is offline Confess to me

    Posts: 14,911
    Joined: Dec 06

    Jan 3rd, 2012 (1/3/2012 1:50pm) in reply to cizastro

     
    Originally Posted by cizastro View Post

    Join this site

    You can track your calories (has a very good database that includes chain restaurants) and also track your exercise. I've lost about 25 pounds since September and while every day hasn't been perfect, it's a great way to keep myself honest when adding up those calories.

    cool site, thanks, congrats on the 25 lbs, thats tough to do during the holiday season.
  3. MikeyRy MikeyRy is offline still fat

    Massapequa, NY
    United States

    Posts: 5,808
    Joined: May 05

    Jan 3rd, 2012 (1/3/2012 10:58pm) in reply to Glo4m

    jesus christ the bro science
  4. danomite danomite is online now

    Canada

    Posts: 482
    Joined: Dec 07

    Jan 8th, 2012 (1/8/2012 7:00pm) in reply to MikeyRy

    It's only been a week and I haven't weighed myself but I definately feel better. I completely cut out all snack foods, alcohol and pop. I played poker Friday night at a home game and managed to stay away from the snack and drank water only. I also hit the gym 3 times last week and plan to go 5 times next week.
    Got groceries and loaded up on chicken, lean ground turkey, tuna, salmon, veggies and fruit and am pretty motivated to do this. 50Lbs is my goal.
    I just wanted to thank those posters ITT who provided me with some good material.
    Thanks and I hope in the future I can post a succesful follow up thread about how I achieved my goal.
    Thread Starter
  5. dangood1 dangood1 is offline

    Indianapolis, IN
    United States

    Posts: 1,867
    Joined: Oct 07

    Jan 8th, 2012 (1/8/2012 7:24pm) in reply to danomite

    skinnytaste on twitter or .com has great meal ideas
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