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Trying this body detox, anyone ever do it?
All i get for 12 days is
Morning- 1 quart warm water with sea salt
Throughout the day- 6 - 8 12oz of water mixed w/ lemon, cayenne pepper, grade B maple syrup
Night- 1 cup herbal laxative tea
No food, and you shit a lot. weeeeee
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Day 5 is tomorrow with no food. Day 1 was one of the worst days of my life physically. Caffeine withdrawl is so sick, I couldn't even stand up. Today I started to actually feel good and I have a ton of energy. I think it should be easy now to get to day 10 now that the hard part is over. I know no one gives a shit...lol
buk
EDIT** Day 10 Finished! weeeeee
This was insanely hard to do but really worth it. I have more energy then I can ever remember having. I feel good when I wake up and all throughout the day. I recomend this to everyone but if you are gonna start it... then finish it. Don't torture yourself the first couple days and not get the payoff. -
sounds like a fucking blast
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You must have to pee in a cup really bad, huh?
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sounds like a pretty sweet diet, maybe i should try this.
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I doubt you make it to day 4.
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sounds like a crappy diet to me
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i'll keep my 10-20 lbs of shit if i don't ever have to do what you're doing to yourself right now
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I love pooping fwiw.
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but lemon water is pretty damn tasty.
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lol. . .if I try this one out. . .even if i make it to day 2 and say 'fuck it' and get a pizza. . . .
what are the specifics? 1 quart warm water with how much salt?
how much lemon/cayenne/syrup?
or does it not matter, within reason?
and where do i get herbal laxative tea? never bought tea, thats why i'm askin. . . . -
is this diet healthy? i mean can it fuck something in your body up? i couldnt imagine just eating..i mean drinking that for 12 days
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My friend did this for 2 weeks, hes still fat. Eat all the shit you want and get a colonic if youre so concerned bout whats hangin around in your guts.
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is it controlled shitting? Say if im at work and busy as fuck and cant get to the bathroom am i gonna shit myself? Normally when im busy i just carefully let out my farts, but theres no way id attempt this if i was going to shit myself on the gaming floor. The last time it happened i had to change shifts it was so humiliating.
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I've done it before
It isnt a diet, its a cleanse... if you can make it through the 1st three days you can finish it.
It isnt limited to 12 days... when all toxins are released is when its finished (you will know cause your tongue will turn back pink)
I skipped the morning salt water and just did the "smooth move" teas at night. You are not limited to 6-8 glasses of the lemon/cayenne mixture per day, I quit using the cayenne after day 5
what it actually does is gives your organs a break and allows them to flush years worth of build up out of them, as your body rids itself of all this yuck, its a total mind opening thing (I know that sounds weird), thoughts become clearer, all senses become finely tuned...
People who eat lots of greasy type food actually smell really bad to you, like rotting meat, you start craving fresh fruits, you lose any cravings you ever had.
Just make it through them 1st three days and you will be fine... dont cave
Good luck -
poop pics or gtfo
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about the lady that wrote this...
Originally Posted by dpottz
relevant: http://www.healthcentral.com/diet-exercise/c/56/3124/real-deal-diet/?ic=4004
Patrika M. Tsai, MD, MPH, is a pediatric gastroenterologist at Children’s Hospital Boston and Massachusetts General Hospital. She specializes in nutrition and does research on childhood obesity. She received a Bachelor’s degree in Biology and Master’s degree in Public Health from Harvard University. She obtained her medical degree from the University of Tennessee. She completed her pediatrics residency training at Emory University and pursued subspecialty training as a pediatric gastroenterologist at Children’s Hospital Boston and Massachusetts General Hospital.
Fuck that cleansing shit...I'll take a smart doctors word about nutrition, being healthy, losing weight, etc in a heartbeat, over some quack that wrote a book popularizing this in 2004... -
I think that if Doctor said it was bad its because the government payed them to. Just like they payed scientists to do phony biased experiments and research on cannabis.
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This thing is lame and in no way beneficial. Im not a believer. New lemming fad ftw.












