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P90x

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  1. ggwscout ggwscout is offline

    Posts: 615
    Joined: Feb 06

    Dec 2nd, 2011 (12/2/2011 4:15am)

    Does anyone know how many hours the entire set is? I assume it isnt 12 dvds of 1 hour work outs right? I would have bumped an old thread, but it was closed.
  2. d1am0ndc d1am0ndc is offline

    Posts: 2,568
    Joined: Dec 06

    Dec 2nd, 2011 (12/2/2011 4:19am) in reply to ggwscout

    that took me all of 2 seconds:

    1:Chest & Back - 52:50
    2:Plyometrics - 58:36
    3:Shoulders & Arms - 59:53
    4:Yoga X - 92:24
    5:Legs & Back - 58:56
    6:Kenpo X - 58:46
    7:X Stretch - 57:32
    8:Core Synergistics - 57:27
    9:Chest, Shoulders & Triceps - 55:44
    10:Back & Biceps - 51:36
    11:Cardio X - 43:18
    12:Ab Ripper X - 16:07
  3. smokerock247 smokerock247 is offline

    Canada

    Posts: 2,328
    Joined: May 11

    Dec 2nd, 2011 (12/2/2011 4:20am) in reply to d1am0ndc

    1:Chest & Back - 52:50
    2:Plyometrics - 58:36
    3:Shoulders & Arms - 59:53
    4:Yoga X - 92:24
    5:Legs & Back - 58:56
    6:Kenpo X - 58:46
    7:X Stretch - 57:32
    8:Core Synergistics - 57:27
    9:Chest, Shoulders & Triceps - 55:44
    10:Back & Biceps - 51:36
    11:Cardio X - 43:18
    12:Ab Ripper X - 16:07
    Edited By: smokerock247 Dec 2nd, 2011 at 04:20 AM
    Reason: damn it
  4. DBo Fo Sho DBo Fo Sho is offline Taking advantage of Official Threads

    Scottsdale, AZ
    United States

    Posts: 8,991
    Joined: Jul 06

    Dec 2nd, 2011 (12/2/2011 4:20am) in reply to smokerock247

    ya seriously I'm looking at the same chart on wiki and didn't wanna post it cuz it was so goddamn easy to find
  5. felipebball felipebball is offline

    New Zealand

    Posts: 474
    Joined: Nov 07

    Dec 2nd, 2011 (12/2/2011 4:24am) in reply to DBo Fo Sho

    Insanity first, then P90x, im at week 4 outta 9 for insanity and it is pretty brutal for cardio stuff. Lets you cut weight, get fit so you can get more outta p90x
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