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[quote user="FenwayKing"]bingo, but a long period of time should be about a month...really shouldn't take longer than that to switch over. the key is just getting in good habits...after that, you feel like shit (both mentally and physically) if you eat something bad. I gave myself a cheat meal of Panda express 4-5 weeks in when I started changing my eating habits and my stomach just couldn't handle it. Wasn't used to eating shitty processed food anymore. once you get to that
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gotta ride that jets train while they're hot! that D is solid and they will grind out a victory of at least 3 with short passes and a defensive score
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[quote user="ud2"]Just eat less. [/quote] worst advice ever. in actuality, eat more of the proper foods. when you eat less, your metabolism is going to slow, in turn, telling your body to preserve body at. now there are 2 ways to lose weight. just lose scale weight....if this is what you want, then yes, "just eat less". if you actually want to lose bodyfat while maintaining lean muscle, in turn making your physical appearance much better, then eat more ....lean proteins, high
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I missed it, anyone know where I can watch the replay online?
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I travel too much for work, don't have time to watch it on tv. thats why I was hoping I could find it online
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I know this gets asked about once/month, but I haven't beenon here in a while and can't remember the names of some other besides youtube and dailymotion any help is appreciated, thanks guys
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all good, gettin ready to head to anna marie island to hit the beaches up for some drinking and bbq'in looks like a nice day around tampa so far
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karate kid remake!! edit: unless they can get a cameo by all of the original kobra kai's and one of the original daniel obviously
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